The Hidden Hormone — Testosterone in Women’s Health

When most people think about testosterone, they think about men. But women make testosterone too — and in midlife, levels often decline in ways that affect energy, mood, and quality of life.

Why Testosterone Matters for Women

Testosterone may be a “hidden” hormone, but it plays a powerful role in:

• Libido: supporting sexual desire and satisfaction.

• Energy levels: helping fight fatigue.

• Muscle mass & strength: protecting against midlife muscle loss.

• Mood: contributing to confidence and motivation.

Signs of Low Testosterone in Women

• Decreased sexual desire

• Low energy, despite good sleep

• Loss of muscle tone

• Mood changes — less motivation, more irritability

Why Levels Decline

Women’s testosterone naturally decreases with age. During perimenopause and menopause, this drop becomes more noticeable because estrogen and progesterone are shifting too.

What Can Help

• Lifestyle support: strength training, balanced nutrition, and stress management all help support hormone balance.

• Medical options: in some cases, carefully monitored testosterone therapy may be considered for women with significant symptoms.

When to Check In

If you’re struggling with low energy, decreased libido, or muscle loss that doesn’t improve with healthy habits, it may be worth having your hormone levels tested.

The Bottom Line

Testosterone isn’t just a “male hormone” — it’s essential for women’s health too. At femcare, we help women uncover hidden hormone imbalances and explore safe, effective options to restore vitality in midlife.