Sexual Well-Being
At femcare we understand that sexual health is a vital part of overall well-being, and we are here to provide compassionate, confidential support for a variety of sexual concerns. We offer virtual consultations to address issues such as libido changes, sexual pain, discomfort, and hormonal imbalances, as well as guidance on contraceptive options and sexually transmitted infections. We emphasize open communication and personalized care, ensuring that you feel comfortable discussing your needs and concerns.
According to the World Health Organization (WHO), sexual health is essential for the well-being of individuals, couples, and families, as well as for the social and economic progress of communities and nations. A positive perspective on sexual health emphasizes the importance of respectful attitudes toward sexuality and sexual relationships, while ensuring that individuals can engage in pleasurable and safe sexual experiences, devoid of coercion, discrimination, or violence.
The capacity for both men and women to achieve sexual health and well-being is influenced by several factors, including:
Their access to comprehensive and high-quality information about sex and sexuality.
Their understanding of risks and vulnerabilities related to unprotected sexual activities.
Their ability to obtain sexual health care.
Their living environment, which should support and promote sexual health (WHO).
Did you know?
Sexual activity triggers the release of hormones such as oxytocin and endorphins, which can aid in coping with anxiety, stress, and depression. Oxytocin also offers the advantage of promoting better sleep.
Research indicates that being sexually active can have positive effects on the brain as people age. Adults over 50 who engage in sexual activity tend to perform better on memory tests.
Regular sexual activity helps counteract the physical changes, such as vaginal dryness and atrophy, that come with perimenopause and menopause.
Women who are sexually active at least once a week are less likely to suffer from heart disease.